Hey BE buddies,
We are entering our first ever FFB “Dark Week”. Similar to a Broadway show, we are hopping off stage to handle our recent put in’s (new team members!!), clean up our choreo (content), work on our blocking (organize our FFB schedule, heyyyo FFB CLUBS), costume redesign (yep, your fav… new apparel!) AND perfect the show (our experience together here and everywhere!)
This week will also serve as our FFB Podcast intermission of the “The BE Way” Season One. Have you listened? It’s our heart & soul so please take a listen and let us know what you think through an iTunes review and email@example.com.
I love y’all to the moon and can’t thank you enough for being on this journey with me. I’m so grateful, overwhelmed, and in constant disbelief that my world gets to revolve around connecting us in meaningful ways around the things we love most. In wellness and in business, I believe if we take care of ourselves, we are taking care of each other. This last week was #mentalhealthawareness week and if I’ve learned anything from my Broadway buddies, it’s that self care, time off stage, and unplugging are all so valuable to the creative process and BEing the best version of ourselves. It’s amazing how rarely we pause. How rarely we put down our phones and open our senses and really look within. I read this quote recently which resonated most with the reason why in three years, I’ve never taken a break — “When we tell our stories, in a safe community, all those things that separate us go away”. And in that, I feel so grateful. I’ve had this burning desire to really have more to say. And more to give. And discover ways I can BE better. I’m taking the week to explore those questions personally and for our FFB family so this can continue to be a safe space to bring us together.
I’ll be off social media for the week too because iPhone detoxes should actually be a part of our lives now. Who’s with me? If you’re inspired, join me and we can reboot together in a week.
Our FFB “Dark Week” starts tonight and we’ll be back on stage Monday, October 16th!
Honestly, we’d love to think of this more like a “rainbow week” considering how much magic we’re planning to make and bring to y’all next Monday and beyond.
Until then, here’s some fun things to sink in to…
- The BE Way Season 1 – take a listen HERE.
- FFB Book Club and Run Club firstname.lastname@example.org We just started our October Book for Book Club and it’s amazing. Plus, Run Club starts back up the week of October 16th!
- Events — want first dibs to our invitations? email email@example.com (we have a big one coming up so don’t miss out!)
- RECENT POSTS! check ’em out… flip through. Our archives are a treasure chest, we promise.
Sending out so much love to you guys! We’ll be back so soon!